Urgent Support

If you or someone you know is in urgent need of help, these are some places that offer that support.

If they are feeling suicidal call 999

SUPPORT AVAILABLE

Ages 18+

Open for people to get urgent mental health support from 6pm-11pm, 365 days a year

Text SHOUT to 85258

free, confidential, 24/7 text messaging service for anyone who is struggling to cope

Call 116 123

24/7 free to speak to someone